Our ingredients | Mood Support

Thiamin (as thiamine HCl)

2mg
helps convert food into energy; promotes cell growth, development and function

Riboflavin

2mg
promotes metabolism; maintains body tissues

Niacin (as niacinamide)

10mg
boosts brain function; keeps your nervous system, digestive system and skin healthy

Vitamin B-6 (as pyridoxine HCl)

10mg
helps metabolize proteins and supports cognitive development and immune-system efficiency

Folate (50 mcg folic acid)

85mcg DFE
supports production of healthy DNA, RNA, red and white blood cells and other genetic material

Vitamin B-12 (as cyanocobalamin)

100mcg
keeps brain and nerves healthy and helps make DNA and red blood cells

Calcium (as calcium carbonate)

50mg
helps maintain and build strong bones crucial for muscle and nerve activity

Magnesium (as magnesium oxide)

50mg
regulates muscle and nerve function, blood sugar levels and blood pressure; may help minimize anxiety

Ashwagandha Root (7% extract)

30mg
this herb can help lower levels of cortisol, a hormone produced by our adrenal glands in response to stress

GABA (gamma-Aminobutyric Acid)

100mg 
this natural occurring amino acid works as a neurotransmitter and when it attaches to your GABA receptor, it can produce a calming effect which may help with uplifting your mood

Chamomile Flower (4:1 extract)

100mg 
this daisy-like flower promotes a feeling of relaxation

5-HTP (5-Hydroxytryptophan) (Gryffonia simplicifolia) (seed)

50mg
this natural amino acid promotes production of serotonin and may help with a serotonin imbalance, which influences your mood

St. John's Wort 0.3% Extract (aerial parts)

25mg
this natural herb can help elevate your mood by keeping the brain from using up neurotransmitters like serotonin, dopamine, and GABA